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Understanding and healing sexuality and relationships with psychedelics

Two women sitting close together, smiling, in front of a teal-colored wall. The woman on the left has long blonde hair and is wearing a beige top. The woman on the right has long dark hair and is wearing a black top.

Research suggests that psychedelics may support sexuality healing and couples healing primarily through their effects on trauma resolution, emotional openness, and attachment repair.

Both Ketamine- and Psilocybin-assisted therapy shows us how these medicines increases openness, emotional awareness, self-compassion, and connectedness to self, others and our bodies.

Psychedelics can increase interoception and body awareness, which may help individuals reconnect with embodied experience after trauma or dissociation, though this requires careful trauma-informed therapeutic support.

In couples contexts, psychedelics increase empathy, trust, and emotional disclosure while reducing defensiveness and the hanging on to rigid relationship stories, allowing partners to experience new emotional encounters that update long-standing patterns of mistrust or disconnection.